Ugh! Not my favorite weather.

Autumn turned a corner this morning. From lovely, colorful, walk-in-the-arboretum weather, we suddenly transitioned to overcast, drizzly, sit-in-front-of-the-computer-processing-last week's-pictures weather. The picture above was taken last week on the trail in Chagrin River Park, just a mile from my front door. Because of the aforementioned weather, I'm taking a pass on my trail walk today, …

Wet and windy!

The windy, wet, 38 degree day is definitely not what drew me outside for a trail walk in Chagrin River Park this morning. No Way! What got me out was what I have written about in previous blog posts: my intention to be more active and my determination to increase my stamina and energy. So …

Heads down, tails up!

Walking in the park today, I saw a lot of mallard ducks, both male and female. The males, like the handsome fellow pictured above, were at times swimming sedately in the river and, at other times, diving down for a treat. Comically waving their orange-colored feet in the air, they scrambled around underwater, searching for  …